Niraj Shah is the co-founder of Mind: Unlocked, the new solution that integrates evidence-based mental wellbeing and mindset optimisation tools into your busy 21st century life. In this interview, Niraj […]
You probably already know that too much sugar is not good for you. But what about the ‘hidden’ sugars that find their way into so much of the food and […]
Sammy Rubin is the founder and CEO of yulife, an exciting new company that’s putting wellness at the forefront of life insurance. In this interview, which was filmed in a […]
Yasmin Alexander is a nutritional therapist registered with the British Association for for Nutrition and Lifestyle Medicine. In this interview, we speak about gut health, and in particular, some simple […]
Blocking out blue light at certain times of the day can help to improve your sleep. The concept of avoiding blue light after sunset has become much more mainstream in […]
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health. In this interview, we spoke about a wide variety of topics, ranging from how he believes […]
Ryan Carter is a personal trainer and certified health coach who is in the final year of training to become a certified nutritional therapist. He is also the man behind […]
Saunas have been used for thousands of years as a way to relax, unwind and boost overall health. But science is only now starting to uncover some of the amazing […]
Are you on a daily ‘blood sugar rollercoaster’? It’s time we all started paying more attention to how the food we eat affects our blood sugar levels, and what that […]
Siim Land is an author, public speaker, high performance coach and professional biohacker. He also runs his own YouTube channel and hosts his own podcast all about physical and mental […]
Mike Posner is an American singer, songwriter and record producer. He released his debut album in August 2010 and has written a number of songs for a great many fellow […]
John Gray is a world-renowned American relationship counselor, lecturer and author. He is also the author of the best-selling book, Men Are from Mars, Women Are from Venus. In this […]
Sammy Rubin is the founder and CEO of yulife, an exciting new company that’s putting wellness at the forefront of life insurance. In this interview, which was filmed in a […]
If you’re looking for a TrueDark Coupon Code for a discount, then you’ve landed on the right page. TrueDark are an awesome blue light blocking glasses company based in the […]
You must have noticed the subtle but great worldly movement towards doing something with purpose. It is very likely driven by the millennials entering the workforce. People, for whom earning […]
The REMedy Sleep Mask is made by BLUblox, who are famous for their blue light blocking glasses. We were excited to try it out as we don’t have blackout blinds […]
Sardines are a small oily fish that have been given their name from the island of Sardinia in Italy. Sardines are often found canned and tinned because they are very […]
Oysters are salt-water bivalve molluscs that live in bays and oceans. They are a very popular type of shellfish and are served either raw or cooked. There are many different […]
Sleep. It seems like we could all be doing it better. Sleep is a hot topic these days and many people are looking for simple ways to help improve sleep […]
The BLUblox BluLite are computer glasses which are designed to reduce the blue light and glare given off by digital devices. We’ve already reviewed the Sleep+ and the SummerGLO BLUblox […]
Today we’re going to be reviewing the popular BLUblox SummerGLO blue light blocking glasses for daytime use. We’re big fans of the whole BLUblox range here at HUMAN WINDOW and […]
Chris Kirkland and Jack Knowles are the co-founders of the Yapa – the social media app that encourages its members to talk to one another rather than sharing photographs or […]
