We’re always on the lookout for the latest to hit the market, so we were keen to find out a bit more about Blade by Blue Star Nutraceuticals.
It’s a supplement that’s been specifically designed for men to help speed up your results as you look to achieve your body goals.
Before we get started, it’s important to realise that most of the supplements in this category, including the one featured on this page, have not been proven to help with fat loss and fat burning.
They are supplements designed to support your goals and that usually contain a number of plant extracts and other ingredients such as vitamins and minerals.
Like many of the similar supplements on the market these days, Blade is marketed at men rather than women.
It claims to be a “clinically tested” product which will help you on your journey as you try and get into the shape of your life.
Here at Human Window, we’ve heard it all before when it comes to manufacturer claims about their supplements, so we’ve learnt to ignore marketing material and focus on the two most important things that really matter – the ingredients formula and the customer feedback.
The purpose of this Blade review is for us to take a close look at this supplement from all angles so that we can determine whether it’s a product worth using, or whether your money would be better spent elsewhere.
We’re going to concentrate on all of the key areas, including the ingredients and customer reviews, to present a rounded review of this popular supplement.
So let’s now get cracking and start looking at Blade Fat Burner in a bit more detail.
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Blade Fat Burner – The Basics
As we’ve already determined, Blade is made by a supplement company based in California called Blue Star Nutraceuticals.
The bottle says that this product promotes “24-hour” effects to ensure that your body is working hard around the clock.
The official website says that Blade has been designed specifically with men in mind, and that the ingredients are “triple the strength” of the original formula.
Blade has apparently been formulated to work in multiple ways.
This is good news, because we already know that the leading so-called ‘fat burner’ supplements have been specifically formulated to work in multiple ways to achieve their effects.
You’re going to greatly increase your chances of seeing noticeable results if you choose a supplement that has been designed to work in multiple ways, so this is good to see.
So it’s good to see that Blade has been specifically formulated in this way.
Of course, it remains to be seen whether Blade can live up to the marketing hype or not, and the best indicator of that will be found in the ingredients of this supplement.
So let’s now take a look at the ingredients formula as we try to determine where Blade stands in comparison to the competition.
Let’s begin this section by taking a close look at the actual ingredients formula of the Blade Fat Burner, as per the bottle.
It’s a shame that Blue Star have chosen to use a small proprietary blend in their formula.
The bulk of the ingredients have their doses clearly stated on the label, but five of the substances are part of the XD Delivery Technology Complex blend, meaning that we don’t actually know the doses used.
We always advise steering clear of supplements which use proprietary blends, because they make it incredibly difficult to judge the effectiveness.
• CH-19 Sweet Pepper – This is a solid ingredient for a supplement like this. Most of the very best supplements in this category contains some form of hot pepper, and so it was good to find this on the Blade label.
• Acetyl-L-Carnitine – This is an interesting ingredient for a supplement like this because we’re more used to seeing it in the top pre workout supplements. The reason why it’s included in pre workouts is that it can help to support you during periods of exercise. However, Blue Star say that they’ve included it Blade because it can help with other things.
• Green Tea Extract – Another great ingredient for any supplement like this. You probably already know all about Green Tea as a popular hot drink, but it’s also a very common supplement ingredient and is often used in the best products.
• Caffeine Anhydrous – A solid ingredient for any supplement and it doesn’t really need any introduction. Caffeine is one of the most widely-researched ingredients around and we always like to see it (in reasonable doses) in the top products.
• Advantra Z – This is essentially a branded version of Citrus Aurantium, which is another name for Bitter Orange Extract. Bitter Orange has been linked to certain benefits in some studies. But we’re not fans of this ingredient for one main reason – because it could potentially cause problems when combined with Caffeine in the same supplement. So we don’t recommend it as a top ingredient.
• Yohimbine HCl – This is an extract derived from the Pausinystalia Yohimbe tree in Central Africa. It’s been linked to some benefits, but again, we’re not big fans of it because it’s been known to trigger side effects. As such, none of our top recommended supplements in this category use any Yohimbine.
• Fumaric Acid – This is the first ingredient in the proprietary blend, so we don’t know the dose used. It has some antioxidant properties, but it’s not likely to help directly with much here.
• BioPerine Black Pepper – A solid ingredient for any supplement in this category. Most of the top products use some Black Pepper Extract in some form, so it was good to find it on the label. That being said, we don’t know the dose used in Blade because it’s part of the proprietary blend.
• AstraGin – No, this isn’t a version of your favorite alcoholic beverage. Instead, it’s branded food ingredient that is claimed to help with the absorption of the ingredients in the supplement. We’re not sure how effective it is though.
• Sodium R-Lipoate – This is not an ingredient we’ve ever seen used in a supplement like this. It’s sometimes used as a supplement but we have not heard too much about it before.
• Succinic Acid – Again, we’ve never seen this particular ingredient used in a supplement like this. It’s main use is as a flavoring agent for food and beverages, so we’re not quite sure what it’s doing in Blade.
Although Blade does use some pretty good ingredients, it’s also missing some of our top picks of the best ingredients.
Here are some of the substances we were disappointed not to find in Blade.
• Glucomannan – A dietary fiber which comes from the root of the Konjac plant
• Green Coffee Bean Extract – Rich in Chlorogenic Acid
• Chromium – Supports normal macronutrient metabolism
There were also a few other good things missing from Blade, such as Vitamins B6 and B12.
You can check out our updated guide to the leading five supplements on the market right now by visiting the link below.
Blade Fat Burner Reviews
Blade is one of the most popular fat burning supplements on bodybuilding.com, and there were plenty of reviews on there.
At the time of writing, this product had an average rating of 8.6 out of 10, from 46 Blade Fat Burner reviews.
One person said that they liked the product but recommended that you take a lower dose than the recommended one because of the stimulant content.
Someone else called it an “outstanding” product which worked exactly as advertised.
However, there were also some negative reviews of course. One person was not happy with the proprietary blend and questioned the dosage of Yohimbine.
Someone else simply said that they didn’t like the product and urged other prospective customers to “save your money”.
Blade Fat Burner Side Effects
The main issue when it comes to supplements like this and side effects is the overuse of stimulants such as Caffeine.
Blade uses 450mg of Caffeine per four capsules, which is a daily serving. This is slightly too much in our opinion, and increases the risk of suffering from side effects.
Our maximum recommended dose of Caffeine per day in a supplement of this type is 300mg.
We also mentioned above that the combination of Bitter Orange with Caffeine can be potentially unsafe, so we recommend keeping that in mind.
We do always recommend speaking to your doctor before taking any new supplement for the first time.
Is This The Best Supplement For Me?
Not in our opinion. Blade makes some bold promises, and the supplement does contain a handful of decent ingredients.
However, the stimulant content is too high and ingredients such as Bitter Orange and Yohimbine can increase the risk of side effects.
Remember to check out our guide to the leading five supplements on the market by visiting the link shown below.
Anything Else To Consider?
Never expect a supplement to do all of the hard work for you. You should always make sure that you’re training hard and eating right before considering adding any kind of supplement to your regimen.
That being said, if you’re already making the right lifestyle choices, then adding a quality supplement to your daily routine can definitely help to support you as you take responsibility for your results.
Review Conclusion – Final Thoughts
So, that brings us to the end of our Blade Fat Burner review. Overall, this product promised much, but it doesn’t quite come close to challenging the top five supplements on the market right now.
That’s because it uses a proprietary blend, has too much Caffeine in the formula, and contains some slightly risky ingredients.
To summarize, we feel that there are some better supplements in this category on the market right now.