Burn Lab Pro is a vegan-friendly, low-stimulant ‘fat burner’ supplement containing ingredients including minerals and plant extracts.
Product website: www.burnlabpro.com
Burn Lab Pro is made by a specialist supplements company called Opti-Nutra, who are also behind the the Performance Lab brand, which features a wide array of products, ranging from protein powders to multivitamins and pre workouts supplements.
Before, we take a detailed look at Burn Lab Pro, we want to make some important points about supplements in this often controversial category.
It’s widely accepted that the main proven way to lose fat is to stick to a (sensible and well-managed) diet and exercise regimen in which you’re burning slightly more calories than you’re consuming. In other words, it’s about keeping in a slight calorie deficit over time.
So-called ‘fat burner’ supplements are generally not proven to ‘burn’ fat on their own. Rather, they can provide a range of ingredients such as vitamins, minerals and plant extracts, each of which may (or may not) bring some benefits and support on your health and fitness journey.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
The purpose of this Burn Lab Pro review is for us to take a detailed look at this supplement to assess whether it’s worth buying or not.
We’re going to be paying particularly close attention to the ingredients, their doses, the directions and the price.
So, now that the introductions are out of the way, it’s time to start taking a closer look at Burn Lab Pro in a bit more detail.
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Burn Lab Pro – The Basics
Burn Lab Pro fits into the broader range of supplements commonly called ‘fat burners’.
They are a type of fitness-focused supplement which usually combine ingredients such as vitamins, minerals and plant extracts. Many supplements in this category also use stimulants such as Caffeine as part of their formula.
Burn Lab Pro is what’s known as a ‘low stimulant’ supplement. In other words, it doesn’t use Caffeine as a standalone ingredient.
Although Caffeine is well known for its potential benefits, some people may prefer to go for a supplement that is lower in stimulants.
This could be because you want a product that you can take later in the day knowing that it won’t interfere with your sleep, or simply because you prefer to stick to a product with low Caffeine out of a personal preference.
The marketing material on the official website says that Burn Lab Pro has been specifically designed to be combined with ‘fasted’ exercise.
In case you don’t know, ‘fasted’ exercise is the name given to workouts that are done without have eaten before hand, or on an empty stomach.
Burn Lab Pro contains six active ingredients in its formula, and is both vegan friendly and gluten free.
It all sounds pretty good so far. Let’s now start taking a close look at the actual ingredients label to see what’s really in this supplement.
Let’s kick this part of our Burn Lab Pro review by taking a look at the ingredients label, as shown on the official website right now.
It’s worth noting that Burn Lab Pro, like the rest of the supplements made by Opti-Nutra, does not use a proprietary blend. This means that the ingredients are clearly shown alongside their precise doses on the ingredients formula.
Editor's note: Any health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing. Additionally, you should carefully check the ingredients information shown on the official website of any product you're considering purchasing, as formulas may change from time to time and therefore may differ from what's shown on this page.
Let’s now focus on the main ingredients in the Burn Lab Pro formula.
• GTF Chromium (90mcg) – The first ingredient on the list is the essential trace element Chromium. We need to get Chromium from our diet for our bodies to work properly. In case you didn’t know, Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose (blood sugar) levels.
• Calcium (262.5mg) – Calcium is an essential mineral we need to get from our nutrition. Each daily serving of Burn Lab Pro contains 262.5mg of Calcium. Calcium contributes to normal energy release and normal muscle function.
• HMB (1500mg) – HMB stands for ß-Hydroxy ß-Methylbutyrate, which is a metabolite of the essential amino acid leucine. Each serving of Burn Lab Pro contains 1500mg of HMB
• Coleus Forskohlii (375mg, as Forslean®) – This is a herb used in traditional Indian medicine. Each serving contains 375mg in a branded version of this ingredient called Forslean®.
• Capsimax® Cayenne Pepper (75mg) – Most supplements in this category contain Cayenne Pepper or some other type of Chilli Extract. Burn Lab Pro uses 75mg per serving.
• BioPerine® Black Pepper Extract (3.75mg) – This is a common addition to supplements, as it’s claimed to help with the absorption of the other ingredients.
It’s worth noting that there are only two other ingredients in what is a really clean label. Those ingredients are the Pullulan capsule, and Rice Concentrate.
It’s pretty rare to find a supplement that contains only two other ingredients apart from the active ones, and it means that Burn Lab Pro has a very clean formula indeed.
How To Take It
Each bottle of Burn Lab Pro contains 90 capsules.
The directions say that you should take two to four capsules around 15 minutes before working out.
If you take two capsules per day, one bottle will last you for 45 days, but if you take four per day, one bottle will only last you for 22 days.
It’s important that you carefully check the label of any product you purchase and read the warnings and the directions.
Price And Where To Buy
The price for one bottle of Burn Lab Pro is currently $59 / £39 / €49 from the official website.
It does have a bit of a premium price tag, meaning that it may not fit into everyone’s budget.
That being said, you can save yourself some money on the price per bottle if you’re willing to commit to buying more than one at a time from the official Burn Lab Pro website.
It’s worth checking the Burn Lab Pro website yourself for the latest offers and deals.
Pros and Cons
Let’s now weigh up some pros and cons about the Burn Lab Pro supplement.
• Clean, vegan-friendly formula
• Low stimulant option
• Uses Cayenne Pepper and Chromium
• Formula doesn’t include any vitamins
• Has a premium price tag
• Only available to buy from the official website
RELATED: The Best Best Fat Burner Supplements
Burn Lab Pro Reviews
One of the main problems about the fact that Burn Lab Pro is only available from the official website is that it means we can’t check out verified customer reviews on other sites such as Amazon.
This makes it a little bit tricky when it comes to finding some honest customer feedback about this product.
Additionally, because Burn Lab Pro is still relatively new, there’s not that much in the way of customer feedback at the moment. We’ll come back and update this page when there is more in the way of customer feedback available.
What About Side Effects?
We always think it’s best to speak to your doctor or a certified medical professional before trying a new supplement, or making any major changes to your diet or exercise .
However, you should always check the label to make sure that you’re not allergic to any of the ingredients.
There is a warning on the label saying that you should not take this product if you are pregnant, nursing or under the age of 18.
The label also says that you should consult with your doctor before taking this supplement if you have or suspect a medical condition, or are taking any medication.
There is also a warning on the label saying that if you experience any adverse reactions from taking this product, discontinue immediately and consult your doctor.
One of the main issues when it comes to side effects of products in this category is the over-use of stimulants such as Caffeine. That shouldn’t be a problem with this supplement, as it doesn’t use Caffeine in its formula.
Anything Else To Consider?
As we mentioned above, supplements in this category should not be looked at as ‘magic pills’ that will solve all of your health and fitness problems on their own.
They are simply supplements which combine a range of ingredients including vitamins, minerals and plant extracts.
Food supplements are not intended to replace a varied diet and a healthy overall lifestyle. They can be used alongside the right lifestyle choices to protect against shortfalls in certain important nutrients.
They can also be a convenient way to add some promising plant extracts to your diet.
However, they will not work miracles on their own. You’ll still have to put in the hard work associated with getting into good shape.
Burn Lab Pro Review Conclusion
That brings us to the end of our in-depth Burn Lab Pro review.
We’ve walked you through all of the key things you need to know about this supplement, including the ingredients formula, the doses and the directions. We’ve also looked at the price and the best place to buy it.
Burn Lab Pro is a very cleanly-formulated ‘fat burner’ supplement that supplies some minerals and plant extracts in a convenient capsule form.
It’s a good option if you’re looking for a low-stimulant, vegan-friendly supplement to support your health and fitness goals.