IdealLean Pre Workout For Women Review
Human Window Staff
By Human Window Staff
Updated on February 25, 2019

IdealLean Pre Workout is a supplement designed for women to help support your fitness goals.

In case you didn’t know, pre workout supplements are products that are designed to be taken before periods of exercise to help support you on your fitness journey.

They usually contain a range of different natural ingredients which have been selected to help you take your workouts to the next level.

The purpose of this IdealLean Pre Workout review is for us to take a close look at this supplement from all angles as we look to see where it ranks in comparison to the best products on the market right now.

We’re going to break down the ingredients formula and take a close look at what customers are saying about this supplement to find out where it ranks in comparison to the best pre workouts on the market at the moment.

There are so many different supplements on sale these days that it can be tricky to pick out the leading products on the market.

So, without further ado, let’s start taking a close look at the IdealLean Pre Workout For Women as we look to see where it stands in comparison to the top products on the market.

IdealLean Pre Workout – The Basics

As we’ve clearly already worked out, IdealLean Pre Workout is a supplement that’s been designed to help support your fitness goals.

It’s available to buy both on the official IdealLean website and also on Amazon and some other online stores.

The listing on the official website says that IdealLean Pre Workout has been specifically formulated to help you to get the best results possible from your training.

Best pre workout supplements
We've picked out the top five leading pre workout supplements on the market right now.

This all sounds pretty good, as the top pre workouts have been specifically formulated to help support you on your health and fitness journey.

Sometimes it’s easy to forget about how important it is to be training hard if you’re looking to take your results to the next level.

The listing on the official website says that this supplement comes in a range of “tasty flavors”.

You probably already know that most pre workout supplements come in powder form and are designed to be mixed with water and drunk before starting your workout.

So that means that making sure that you choose a product that is actually nice to drink should be a priority.

The official website also says that IdealLean Pre Workout will help you to “unlock your full training potential”.

This all sounds pretty good so far, but we’ve learnt not to pay too much attention to the marketing hype surrounding supplements.

Instead, it’s much better to focus on the ingredients formula and customer reviews to get an all-round feel for whether a product is going to be effective or not.

So, with that in mind, let’s now move on to the all-important section of our IdealLean Pre Workout review – the ingredients formula.

The Ingredients

Let’s begin this part by taking a close look at the actual ingredients formula of IdealLean Pre Workout.

The IdealLean Pre Workout ingredients formula. It's a shame that this product uses a proprietary blend
The IdealLean Pre Workout ingredients formula. It’s a shame that this product uses a proprietary blend

The first slightly disappointing thing that we noticed on the label is that this supplement uses a proprietary blend for some of the ingredients.

Yes, most of the ingredients in IdealLean Pre Workout have their doses clearly shown, but a handful of them are included in the “IdealLean Fat Loss Blend”.

This is not ideal, and we generally advise to stay away from products that use proprietary blends. We feel that there should be no excuse for a manufacturer not to be totally transparent with their customers about their ingredients formulas.

Anyway, let’s now take a look at the main ingredients in the IdealLean Pre Workout formula.

• Vitamin C – This is an ingredient that we’ve found in a handful of the pre workouts we’ve reviewed. It’s not a bad inclusion, because Vitamin C contributes to the normal function of the immune system during and after intense physical exercise. It also contributes to normal energy release and normal psychological function. A decent start.

• Vitamin B6 – We always like to see B Vitamins included in pre workout supplements, because they play an important role in your overall health. In case you didn’t know Vitamin B6 contributes to normal energy release and the reduction of tiredness and fatigue.

• Vitamin B12 – Another good inclusion. Like B6, B12 contributes to normal energy release and the reduction of tiredness and fatigue. It’s a good inclusion for a pre workout supplement formula.

• Calcium – This is something of an unusual inclusion in a pre workout supplement for women. Calcium is not a bad inclusion though, as it contributes to normal energy release and normal muscle function.

• Natural Caffeine – Most pre workout supplements contain at least some Caffeine, so it’s good to find it on the label of IdealLean Pre Workout. You probably already know all about its benefits. The key with Caffeine is to keep the dosage relatively small, to reduce the risk of side effects. Each scoop of IdealLean Pre Workout contains 150mg of Caffeine, which is a sensible amount. We generally go for pre workouts with around 100mg of Caffeine.

• Citrulline Malate – This is another good pre workout ingredient that we like to find in supplements like this. It’s commonly used, and each serving of IdealLean pre workout contains three games of Citrulline Malate. A good inclusion.

• Green Tea Extract – We’re not used to finding Green Tea Extract in pre workout supplements. You probably already know all about it as a popular hot drink and also supplement ingredient. It certainly has some benefits. That said, it’s disappointing that it’s part of the proprietary blend, and so we don’t know the dose.

• L-Tyrosine – This is a decent inclusion and is one of the ingredients in the Powher pre workout supplement. It’s a non-essential amino acid that is thought to have some nice benefits.

• Beta Alanine – This is a relatively common pre workout ingredient. It’s often found in the best products in this category, so we were happy to find it in the IdealLean Pre Workout formula.

• L-Theanine – Another nice inclusion. L-Theanine is an amino acid which is found in tea leaves and is often paired with Caffeine in the same supplement.

• Choline Bitartrate – Not a bad inclusion. In case you didn’t know, Choline contributes to normal lipid (fat) metabolism.

What’s Missing?

The IdealLean Pre Workout formula is a pretty strong one, and we were pleased to find some of the top ingredients in this product.

One thing that didn’t make it into the formula is Coconut Water Powder, which is one of our favorite ingredients for a pre workout.

It was also a shame that there was no Taurine in this supplement. Taurine is a common ingredient used in commercially-available energy drinks.

You can see our guide to the top pre workout supplements on the market right now by following the link below.

RELATED: The Five Best Pre Workout Supplements on the Market

IdealLean Pre Workout Reviews

At the time of writing, there were 16 IdealLean Pre Workout reviews on the official website.

It had an average rating of 4 out of five stars.

On Amazon, it had 89 customer reviews, with an average rating of 3.5 out of five stars.

One customer was happy with the product and described it as “genuinely great”.

One negative review came from someone who said that they didn’t like the taste at all.

What About Side Effects?

As always, you should carefully check the label before thinking about taking any new supplement for the first time to make sure that you’re not allergic to any of the ingredients.

It’s not ideal that some of the ingredients are hidden in a proprietary blend.

The 150mg of Caffeine is probably just about OK, but if you’re consuming Caffeine from other sources, this may be something to bear in mind.

As always, we strongly recommend that you speak to your doctor before thinking about trying any new supplement for the first time.

Is This The Best Pre Workout For Me?

We don’t currently rate IdealLean Pre Workout as the very best pre workout supplement for women.

That being said, we do think that it has a pretty strong ingredients formula and seems to generally be well-received by customers.

You can check out our updated guide to the leading pre workout supplements on the market right now by following the link shown below.

RELATED: The Five Best Pre Workout Supplements on the Market

Anything Else To Consider?

As always, it’s important to remember that there is no magic supplement that will immediately give you the results you’re looking for.

You should always make sure that you are sticking to a healthy diet and exercising regularly before thinking about adding any kind of supplement to your regimen.

That being said, a good pre workout can indeed help to support your training goals – but you mustn’t fall into the trap of thinking that it will solve all of your problems.

Review Conclusion – Final Thoughts

That brings us to the end of our IdealLean Pre Workout supplement for women review.

Overall, we think that this is a pretty good pre workout supplement that contains a lot of good ingredients.

That said, we don’t quite rate it as one of the very best products on the market because it’s missing a few ingredients and also uses a proprietary blend to hide the doses of some of the ingredients.

Best pre workout supplements
We've picked out the top five leading pre workout supplements on the market right now.