Legion Pulse Pre Workout is one of the most popular supplements on Amazon – but does it live up to the hype?
If you’re looking to find out everything there is to know about the Legion Pulse Pre Workout then you’ve arrived on the right page.
The purpose of this Legion Pulse Pre Workout review is for us to take a detailed look at this particular supplement from all angles to see whether it makes it onto our list of the best pre workout supplements on the market right now.
We’re going to be paying particular attention to the ingredients formula and the real customer reviews as we look to see where this product stands in comparison to the leading supplements.
There are so many different pre workout supplements on sale these days that it can be tricky to pick out the good products from the not-so-great.
We’re here to take a close look at the leading supplements in this category as we aim to pick out the leading supplements.
So, without further ado, let’s start taking a close look at the Legion Pulse Pre Workout to see what it’s really made of.
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Legion Pulse Pre Workout – The Basics
As we’ve already introduced, Legion Pulse is a popular pre workout supplement that’s available to buy on Amazon.
At the time of writing, it had more than 4,800 reviews on Amazon and costs around $40 for one tub.
This makes it a mid-range pre workout supplement, with some cheaper and some more expensive products out there.
It comes in a number of different flavors, including:
• Blue Raspberry
• Caffeine Free Fruit Punch
• Green Apple
• Fruit Punch
The Amazon listing describes it as an “All Natural Nitric Oxide Pre Workout Drink” designed to help support you through periods of exercise and training.
It claims to use “ingredients backed by science” and features some common inclusions for a pre workout supplement.
The listing on Amazon also claims that this is a “safe and healthy” supplement that will help to support you as you look to hit your fitness goals this year.
It also says that this product will help to raise your body and mind for “peak performance” as you look to take responsibility for your results.
The promotional material also introduces Mike Mathews as the man behind the brand, and describes him as the International Best Selling fitness author.
So, the marketing material is clearly making the right noises when it comes to this particular pre workout supplement.
However, we’ve learnt not to pay too much attention to what manufacturers say about their own products. Instead, it’s generally better to focus on the ingredients formula and the customer reviews.
So, with that in mind, let’s start taking a close look at the Legion Pulse Pre Workout ingredients formula in detail.
Let’s begin this part of our Legion Pulse Pre Workout review by taking a look at the actual ingredients label of the supplement, as displayed on the tub.
Firstly, we should praise Legion for not using a proprietary blend with this supplement. This means that we are clearly shown all of the doses of all of the ingredients on the label.
This is good news and we think it should be standard practice in supplements nowadays. There is really no reason why a manufacturer shouldn’t be able to be totally transparent with their customers in terms of ingredients.
Let’s now take a look at the main ingredients in the Legion Pulse Pre Workout formula in a bit more detail.
• Calcium – Calcium is a relatively common pre workout ingredients. It brings about a number of benefits, including contributing to normal energy release and normal muscle function. It’s not a bad ingredient for a pre workout.
• Potassium – This is another fairly common ingredient. Potassium contributes to normal muscle function, as well as the maintenance of normal blood pressure, amongst other things, so it’s a decent inclusion.
• Sodium – We haven’t seen this particular ingredient used in many pre workouts before. It’s not a bad inclusion, but we probably would have preferred to see some B Vitamins used in its place.
• L-Citrulline Malate – This is a very common pre workout supplement ingredient. It’s a good one too. L-Citrulline is an amino acid found in watermelons amongst other things. You’ll find it used as an ingredient in the top pre workout supplements on sale these days.
• Beta Alanine – This is another fairly common ingredient and is found in the pre workout for women Powher. It’s a good pre workout ingredient and most of the top products use it.
• Caffeine Anhydrous – We always like to see Caffeine used in pre workout supplements. The main thing to bear in mind with Caffeine in a pre workout is the dosage. In our opinion, you shouldn’t be using a product that uses more than 100mg-150mg per serving. Too much Caffeine can trigger some unwanted side effects. For that reason, we feel that the 350mg dose in Legion Pulse is way too much and it could cause problems for some people.
• L-Theanine – This is another good ingredient. It’s an amino acid found in tea leaves that is often paired with Caffeine in the same supplement. It’s a good inclusion and we always like to see it used alongside Caffeine Anhydrous.
The Legion Pulse Pre Workout formula is a pretty good one, but it’s also missing a few things in our opinion.
For example, we were disappointed to see that this supplement doesn’t use any B Vitamins at all.
This is a shame, because B Vitamins such as B6 and B12 contribute to normal energy release and the reduction of tiredness and fatigue.
As we mentioned above, it was also disappointing that Legion have chosen to use such a high dose of Caffeine (350mg) in this supplement. The higher the dose of Caffeine, the higher the risk of side effects.
Legion could have also included Taurine as an ingredient. It’s commonly found in commercially-available energy drinks and other pre workout supplements.
You can see our updated guide to the leading pre workout supplements on sale right now via the link shown below.
Legion Pulse Pre Workout Reviews
As we mentioned at the start of this review, Legion Pulse is one of the most popular pre workout supplements on the market right now.
At the time of writing, it had more than 4,800 verified customer reviews on Amazon, with an average rating of 4.2 out of five stars.
This is pretty good, considering the sheer volume of reviews, so we can assume that the customer feedback has been generally positive.
One happy customer said that this was a “great” product, although they also admitted that it was not perfect.
One more negative review came from somebody who left a one-star rating, claiming that the product turned hard and was difficult to use.
Generally speaking though, the customer feedback for Legion Pulse seems to be pretty positive.
What About Side Effects?
As we mentioned above, the main thing to bear in mind when it comes to pre workout side effects is the over-use of stimulants such as Caffeine.
The problem with Legion Pulse Pre Workout is that it uses a hefty 350mg dose of Caffeine per serving. This is a considerable amount and quite a lot more than most of the pre workout supplements out there.
You probably already know about the side effects of consuming too much Caffeine, and so we were disappointed to see that Legion Pulse uses such a high dose.
In terms of other side effects, we strongly recommend that you check the ingredients label carefully to make sure that you’re not allergic to any of the ingredients.
We also strongly recommend speaking to your doctor before thinking about trying any new supplement for the first time.
Is This The Best Pre Workout For Me?
We don’t currently rate Legion Pulse as one of the best pre workout supplements on the market right now.
It does have some good ingredients, including things like L-Theanine, Caffeine and Citrulline Malate.
However, we were very disappointed to see that it uses such a large dose of Caffeine. This is not ideal and could be too much for some people.
Remember that you can check out our guide to the leading pre workout supplements on the market right now by following the link shown below.
Anything Else To Consider?
As always, just remember that a supplement is not going to do the hard work for you.
You should always make sure that you’re training hard and eating right before thinking about taking any new supplement for the first time.
Supplements can play a role in helping to support your fitness goals, but they will not replace the hard work and dedication needed to see real results.
We always recommend getting your diet, training and recovery regime on point before thinking about any kind of supplementation.
Review Conclusion – Final Thoughts
That brings us to the end of our Legion Pulse Pre Workout review.
Overall, we think that this is a decent pre workout supplement with some good ingredients.
The disappointing thing is that it uses too much Caffeine, and that could cause side effects in some people, especially if you are sensitive to stimulants.
To summarize, we think that there are better options on the market right now if you’re looking for a pre workout supplement.