Are Maple Syrup and Honey Vegan Friendly?
Are Maple Syrup and Honey Vegan?

If you’ve landed on this page, you’re probably looking to find out whether Maple Syrup or Honey are suitable for Vegans or not. If you’re looking for the lowdown on […]

Ashwagandha vs Maca
Ashwagandha vs Maca

Ashwagandha or Maca? If you’re asking this question, then you may be wondering about the difference of these two supplements. They are both commonly available as supplements in health stores, […]

Maca and Matcha
Matcha vs Maca

Matcha or Maca? You’ve probably heard of both of them, but you may not know that despite sounding similar, they are completely different. The healthy food industry has boomed in […]

Aragula vs Spinach
Arugula vs Spinach – Which one is the Best?

If you’re asking which one is the best between Arugula vs Spinach, then you’re probably looking to find out the difference between these two very popular salad leaves. Perhaps you […]

Does Guarana contain Caffeine?

Guarana is a fruit-bearing tree that is native to the Amazon basin. It is best known for the seeds from its fruit, which are around the size of a coffee […]

Magnesium For Sleep and Other Benefits

Magnesium is a dietary mineral which our bodies needs to function properly. It plays a number of important roles in the body and has been associated with improved sleep quality. […]

Zinc and Testosterone Levels in Men

Zinc is something known as an essential mineral which is involved in regulating many enzymes in the body. As well supporting the normal function of the immune system, Zinc is […]

Does Pre Workout Break Fast?
Does A Pre Workout Break Your Fast?

Have you decided to try intermittent fasting but are worried that your pre workout supplement will break your fast and ruin your hard work? If so, then you’re in the […]