Mind

The hectic modern world can make it difficult to stay present. We often get caught up thinking about the future or the past, and forget that our life always unfolds […]

Are you wondering how to stop thinking about someone? It can sometimes be difficult to stop thinking about certain people or situations. We asked a group of experts for their […]

Ending a long-term relationship is not an easy thing to do. Of course, everyone’s situation is different, and there are lots of personal factors to take into account. We asked […]

Learning to become more aware of our thoughts and how our mind works is an important step we all must take on our personal development journey. We asked a selected […]

What’s the difference between being self-centered and being selfish? Although being self-centered can be framed as being both a positive and negative trait, being selfish is usually considered to be […]

What makes a great college or university student? We asked a select group of professors and higher education experts for their best advice when it comes to being a better […]

We all want to wake up happy and in a good mood – but doing so isn’t always easy. We asked a selected group of experts to give their best […]

Sometimes, it can be difficult to know what to say to someone who has recently lost a loved one. We asked a selected group of experts about what to say […]

With so many people working from home during the coronavirus pandemic, it’s important to ensure that you’re set up for success in your new working environment. Working from home has […]

It’s well known that getting regular, restorative sleep is one most important foundations for good overall health. However, the modern world can sometimes make it difficult to switch off and […]

What’s the difference between being confident and being cocky? Confidence is generally seen as a positive trait, while cockiness usually isn’t. However, there’s something of a fine line between these […]

Nice vs kind. What’s the difference? On the face of it, being nice and being kind may seem like similar behaviors. But, as you may already be aware to some […]

What’s the difference between being grateful and being thankful? They’re two popular concepts and they have plenty of overlap, but there are also some key differences between the two. We […]

With studying online having become much more common during the coronavirus pandemic, more students are facing the challenges presented by remote learning. So, what are some of the key things […]

So you want to start journaling. But where to begin? Journaling can be a hugely beneficial activity when practiced regularly and consistently, but what are some of the techniques to […]

What’s the difference between sympathy and compassion? Although they are similar terms, sympathy and compassion are separate words that essentially have different meanings. We asked a selected group of experts […]

If you’re suffering from anxiety, it can be difficult to explain what you’re going through to somebody who’s never experienced it before. Explaining anxiety is not always an easy thing […]

Is it possible to be both humble and confident at the same time? We asked a selected group of experts to deliver their best advice when it comes to being […]

You may have heard the saying “mindset is everything” before. But what does that really mean? We asked a selected group of experts to explain the importance of mindset and […]

We’re all human and we all want to be happy. But have you ever asked yourself, what really is true happiness? We asked a selected group of experts to offer […]

So, you’re looking to find out how to stop overthinking in a relationship. We’re can all find ourselves overthinking and overanalyzing things from time to time. But it’s generally agreed […]