Mind

Ending a long-term relationship is not an easy thing to do. Of course, everyone’s situation is different, and there are lots of personal factors to take into account. We asked […]

Learning to become more aware of our thoughts and how our mind works is an important step we all must take on our personal development journey. We asked a selected […]

What’s the best way to calm someone down? Calming someone down is certainly not always easy. So we asked a select group of experts for their best tips and advice […]

What’s the difference between being self-centered and being selfish? Although being self-centered can be framed as being both a positive and negative trait, being selfish is usually considered to be […]

What makes a great college or university student? We asked a select group of professors and higher education experts for their best advice when it comes to being a better […]

We all want to wake up happy and in a good mood – but doing so isn’t always easy. We asked a selected group of experts to give their best […]

Sometimes, it can be difficult to know what to say to someone who has recently lost a loved one. We asked a selected group of experts about what to say […]

With so many people working from home during the coronavirus pandemic, it’s important to ensure that you’re set up for success in your new working environment. Working from home has […]

It’s well known that getting regular, restorative sleep is one most important foundations for good overall health. However, the modern world can sometimes make it difficult to switch off and […]

What’s the difference between being confident and being cocky? Confidence is generally seen as a positive trait, while cockiness usually isn’t. However, there’s something of a fine line between these […]

Nice vs kind. What’s the difference? On the face of it, being nice and being kind may seem like similar behaviors. But, as you may already be aware to some […]

What’s the difference between being grateful and being thankful? They’re two popular concepts and they have plenty of overlap, but there are also some key differences between the two. We […]

With studying online having become much more common during the coronavirus pandemic, more students are facing the challenges presented by remote learning. So, what are some of the key things […]

So you want to start journaling. But where to begin? Journaling can be a hugely beneficial activity when practiced regularly and consistently, but what are some of the techniques to […]

What’s the difference between sympathy and compassion? Although they are similar terms, sympathy and compassion are separate words that essentially have different meanings. We asked a selected group of experts […]

If you’re suffering from anxiety, it can be difficult to explain what you’re going through to somebody who’s never experienced it before. Explaining anxiety is not always an easy thing […]

Is it possible to be both humble and confident at the same time? We asked a selected group of experts to deliver their best advice when it comes to being […]

You may have heard the saying “mindset is everything” before. But what does that really mean? We asked a selected group of experts to explain the importance of mindset and […]

We’re all human and we all want to be happy. But have you ever asked yourself, what really is true happiness? We asked a selected group of experts to offer […]

So, you’re looking to find out how to stop overthinking in a relationship. We’re can all find ourselves overthinking and overanalyzing things from time to time. But it’s generally agreed […]

Meditation has become something of a buzzword as people look to detach and unwind from the stresses and strains caused by modern life. But have you ever asked yourself, what […]