Myprotein Thermopure Boost is a supplement which uses vitamins, minerals, Caffeine and some plant extracts among its ingredients.
Product website: www.myprotein.com
Myprotein are one of the biggest names in the fitness supplements market in the UK and their Thermopure Boost product seems to be a very popular one.
Thermopure Boost probably fits into the broader range of supplements often referred to as so-called ‘fat burners’.
But despite their names, so-called ‘fat burner’ supplements are generally not proven to ‘burn’ fat on their own.
Rather, they can provide a range of ingredients such as vitamins, minerals and plant extracts, each of which may (or may not) bring some benefits and support on your health and fitness journey.
It’s widely accepted that the main proven way to lose fat is to stick to a (sensible and well-managed) diet and exercise regimen in which you’re burning slightly more calories than you’re consuming. In other words, it’s about keeping in a slight calorie deficit over time.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet, exercise routine, and/or taking any supplements.
We wanted to make all of these points clear before we start taking a close look at the Myprotein Thermopure Boost supplement.
This article is going to focus on all of the important things you need to know about this capsule-form supplement.
We’re going to be paying particularly close attention to the ingredients formula, the doses, the directions and the price as we look to cover all angles with regards to Thermopure Boost.
So, with the introductions out of the way, let’s now start taking a close look at Thermopure Boost in detail.
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Myprotein Thermopure Boost – The Basics
As we’ve already mentioned above, Thermopure Boost is a capsule-based supplement which is made by Myprotein and sold online.
The Myprotein brand of supplements is one of the biggest in the UK, and they offer a wide range of products, including things such as pre workouts, protein powders and multivitamins.
Thermopure Boost is marketed as having an “explosive formula” that can help to support you as you look to hit your goals.
Thermopure Boost is a separate version of the standard Thermopure supplement, which is also sold by Myprotein.
One bottle of Thermopure Boost containing 120 capsules currently costs £27.99 from the official Myprotein website, making it something of a premium-priced product.
The marketing material on the official Myprotein website says that Thermopure Boost contains a range of ingredients which can help to support you on your fitness journey.
The ingredients formula includes a blend of vitamins and minerals, as well as Caffeine and some popular plant extracts such as Green Tea and Cayenne Pepper.
What’s interesting about Thermopure Boost is that it is almost marketed as a pre workout supplement as well as a so-called ‘fat burner’. This definitely makes it a bit of a unique product.
When assessing any supplement, it’s usually best to avoid the marketing hype and instead focus on the facts. The facts include the ingredients, their doses and things such as the directions and the price.
So, with that in mind, let’s move on to the next important section in our Myprotein Thermopure Boost review.
Let’s start this section by taking a look at the Myprotein Thermopure Boost ingredients label as shown on the official website.
Please note that this list is correct at the time of publishing, but they can change from time to time.
It’s worth pointing out that Thermopure Boost doesn’t contain a proprietary blend, meaning that we know the exact doses of every ingredient on the label.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
• Vitamins B6 and B12 – These are two essential vitamins that we need to get from our diet. Both Vitamin B6 and B12 contribute to normal energy release and the reduction of tiredness and fatigue.
• Chromium – This is an essential trace element present in some foods. Chromium contributes to normal macronutrient metabolism and the maintenance of normal blood glucose (blood sugar) levels.
• White Kidney Bean Extract – This is a plant extract from the White Kidney Bean which is sometimes used in some of the supplements in this category.
• Bladderwrack – This is another plant extract ingredient. Also known as Fucus Vesiculosus, it’s a type of seaweed found in various oceans across the world.
• Green Tea Extract – Green Tea is a very popular ingredient for supplements in this category and it has some promising research behind it.
• L-Tyrosine – This is one of the 20 standard amino acids which are needed for certain processes in the body.
• Caffeine – This ingredient needs no introduction. Caffeine is one of the most popular stimulants on the planet. Each serving of Thermopure Boost (which is four capsules) contains 194mg of Caffeine from all sources. That works out at 48.5mg of Caffeine per capsule. To put that amount into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
• Siberian Ginseng – This is another plant extract ingredient which is sometimes also sold as a supplement on its own.
• Low Fat Cocoa Extract – This one is pretty self-explanatory. Thermopure Boost uses a type of Cocoa Extract in its formula.
• L-Theanine – This is an amino acid found in tea leaves, and it can be especially useful when paired with Caffeine in the same supplement, as is the case here.
• Raspberry Extract – Next on the list is a form of raspberry extract.
• Cayenne Powder – This is a very popular ingredient for supplements in this category. Many similar supplements contain Cayenne or some other form of Chilli Extract.
• Black Pepper Extract – Black Pepper Extract is sometimes added to supplements for its potential ability to help with the absorption of the other ingredients.
The capsules of Thermopure Boost are made from Gelatin (which means it’s most likely not Vegan friendly) and this supplement also contains Microcrystalline Cellulose as a bulking agent.
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How To Take It
Each bottle of Thermopure Boost contains 120 capsules, which is the equivalent of 30 servings.
The directions suggest that you should take one serving (four capsules) on an empty stomach, before your workout.
Make sure you carefully check the label for any warnings and read the directions carefully before trying a product for the first time.
What About Side Effects?
It’s always best to speak to your doctor before taking any new supplement for the first time or making any major lifestyle changes.
It’s important to know that Thermopure Boost contains a fair amount of Caffeine. If you’re sensitive to stimulants or are consuming Caffeine from other sources, you may want to avoid this product.
Each serving contains 194mg of Caffeine, which is 48.5mg per capsule. As we mentioned above, a regular cup of coffee usually contains about 100mg of Caffeine.
Because of the Caffeine content, it’s probably best not to consume this supplement too close to bedtime.
There is a warning on the label about the high caffeine content. The label also says that this supplement is not recommended for children or pregnant or breast-feeding women.
It’s important that you carefully check the label for any warnings before taking this or any new supplement – and do not exceed the recommended dose.
It’s also usually a good idea to read up on each of the ingredients used and do your own research, of course making sure that you’re not allergic to any of what’s in the supplement.
Pros and Cons
Let’s now look at some of the positives and negatives when it comes to Thermopure Boost.
• Reputable brand
• Uses Chromium and B Vitamins
• Contains Green Tea and Cayenne
• Caffeine content may be too high for some people
• Not suitable for Vegans or Vegetarians
• A bit on the pricey side
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Anything Else To Consider?
As we’ve already mentioned in this article, you should speak to your doctor before taking a new supplement or making any major lifestyle changes.
Supplements in this category are not proven to work miracles on their own. They can help to provide some important nutrients while also adding in some other ingredients such as Caffeine and plant extracts.
Supplements are not intended to replace a varied diet and healthy lifestyle.
It’s important to realize that you should be able to get most of the vitamins and minerals you need from a balanced and varied diet, and a healthy overall lifestyle.
That being said, supplements like this one can help to make up for potential shortfalls in certain key nutrients.
Myprotein Thermopure Boost Review Conclusion
That brings us to the end of our Myprotein Thermopure Boost review article.
We’ve walked you through the key things you need to know about this particular supplement, including the ingredients, the doses, the directions and the price.
All in all, Thermopure Boost contains a range of popular ingredients including Caffeine, Vitamins B6 and B12, as well as Chromium.
It also uses some less-commonly used ingredients such as Bladderwack, Cocoa Powder and Raspberry Extract.