Today we’re going to be reviewing the Performance Lab NutriGenesis Multi for men and women to see where this new multivitamin and multimineral supplement ranks.
Product website: www.performancelab.com
Multivitamins are probably the world’s most popular supplements, and they represent a great way to top up your intake of certain important nutrients and are great when used with a healthy diet and lifestyle.
This review is going to take a detailed look at Performance Lab’s NutriGenesis Multi range, with two products designed specifically with men and women in mind. Opti-Nutra, the company behind the Performance Lab brand, were kind enough to gift us some bottles to try out.
Before we get started, it’s important to remember that multivitamins are food supplements, and they are not intended to replace a healthy diet and nutrition plan. Instead, they can be a good addition to an already healthy, varied and balanced diet.
In this review, we’re going to take a close look at the NutriGenesis Multi range from Performance Lab, paying particularly close attention to the ingredients formula, the doses and other important facts about this supplement.
We’re also going to examine the slightly differing formulas in both the men and women’s version of this premium-priced product.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. Our articles and the products featured in them are not intended for use as diagnosis, prevention, and/or treatment of health problems. Always speak with a certified medical professional before making any changes to your lifestyle, diet and/or exercise routine, and/or taking any supplements.
So, with the introductions out of the way, let’s start taking a closer look at the Performance Lab NutriGenesis Multi range in a bit more detail.
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Performance Lab NutriGenesis Multi – The Basics
The NutriGenesis Multi range, previously known as the ‘Whole-Food Multi’, is the main multivitamin offering from Performance Lab, a UK-based supplements company.
Before we focus on the product itself, let’s first consider why many people opt to take multivitamin supplements to begin with.
A healthy, varied and balanced diet is one of the foundations for building good health. There is no substitute for real food and making sure that you stick to the basics of eating plenty of fresh fruits and vegetables.
However, sometimes we could do with topping up our intake of certain important nutrients, and that’s where multivitamin and multimineral supplements can be useful.
They offer a convenient way to add some extra vitamins and minerals to your diet, with these nutrients known for supporting a range of important functions in the body.
Getting the right nutrients in your diet is an important way to support your overall health and wellbeing, as well as your fitness and body goals.
Performance Lab offer two products in their NutriGenesis Multi range, one specifically tailored for men, and the other for women.
Both products offer supplementation of most of the important vitamins and minerals your body needs for optimal function, and many of them are supplied at 100 per cent of the recommended daily intake amount.
The whole Performance Lab supplements range is vegan friendly, and it’s also free from common allergens, including soy and gluten. It’s also non-GMO.
What’s particularly notable about the Performance Lab range of supplements is the absence of unnecessary or ‘filler’ ingredients.
For example, aside from the active ingredient in the NutriGenesis Multi formulas, there are only two other additions – the plant-based Pullulan capsule and rice concentrate. This is a definite positive in our opinion.
In their marketing material, Performance Lab make a big deal about the process they use to create their nutrients. It’s called NutriGenesis, and claims to provide nutrients almost identical to those found in nature. This is claimed to help with the bioavailability of the individual nutrients, amongst other things.
The marketing description on the official Performance Lab website also says that this supplement provides “whole-food cofactors for optimal absorption”.
It also claims that this supplement provides “foundational nutritional support for healthy whole-body biological performance.”
Each bottle of Performance Lab NutriGenesis Multi contains 120 capsules. You take four capsules a day, according to the directions on the bottle, so one bottle is a month’s supply.
It all sounds pretty good to us so far, but we always prefer not to pay too much attention to what manufacturers are saying about their own products.
Instead, it’s usually better to focus on the ingredients label, supplement facts and the real customer reviews surrounding the product.
So, with that in mind, let’s move on to the all important next part our Performance Lab NutriGenesis Multi review – the ingredients.
As mentioned above, Performance Lab have two products in this range, one specifically designed for men, and the other for women.
Editor's note: The health claims about the ingredients mentioned in this article are listed as authorised on the EU Register at the time of publishing.
Let’s start off by examining the men’s version of this supplement.
• Performance Lab NutriGenesis Multi for Men
This supplement contains a range of important vitamins and minerals. They include vitamins A, C, D, E, K, and the essential B vitamins (1, 2, 3, 5, 6, 7, 9, and 12).
Of these ingredients, 17 are provided at 100 per cent or above of the recommended daily intake, so it certainly ticks a lot of boxes.
For example, this supplement contains 25mcg (1000IU) of Vitamin D, an important nutrient which plays a number of important roles in the body, including supporting the normal functioning of the immune system.
It also includes a number of other important vitamins and minerals, such as Vitamin B12, Zinc, Vitamin E and Vitamin B6.
It’s good to see that this supplement contains a solid dose of Zinc, which is an important nutrient for helping to contribute to normal blood testosterone levels, amongst other things.
Here is the full ingredients label of the Performance Lab NutriGenesis Multi for Men so you can check it out for yourself:
• Performance Lab NutriGenesis Multi for Women
Like the men’s version of this supplement, the Performance Lab NutriGenesis Multi for Women contains the same range of important vitamins and minerals with a few alterations.
It contains 17 essential daily vitamins and minerals, with a formula tweaked specifically for women’s needs.
For example, the Zinc level in the women’s version of this product is slightly lower at 10mg rather than 15mg. Similarly, this product contains slightly more of the important mineral Calcium than the men’s one.
Overall though, the ingredients formula is pretty similar and it delivers most of the important vitamins and minerals your body requires for optimal health.
Here is the full ingredients label of the Performance Lab NutriGenesis Multi for Women so you can check it out for yourself:
This impressive multivitamin and multimineral supplement doesn’t really miss much out.
It’s great to see that most of the important vitamins have been included, but it’s equally important to see the minerals such as Zinc, Calcium and Iron added to this formula. We think that this is a pretty comprehensive multivitamin.
Performance Lab NutriGenesis Multi Reviews
The Performance Lab range is a relatively new one. It’s made by the UK-based supplements company Opti-Nutra, which has been around for a few years.
One of the main downsides about the Performance Lab range only being available to buy from the official site is that it means we can’t check out other retailers such as Amazon to see the verified customer reviews on there.
This is a bit of a drawback, as it means that there are not many places online to find customer reviews of the Performance Lab range aside from the official site.
Generally speaking, we tend to not pay too much attention to the reviews or testimonials posted on official manufacturer websites, as they are always likely to be positive.
How To Take It
Each bottle of either the men’s or women’s NutriGenesis Multi contains 120 capsules.
The directions are fairly straightforward. They say that you should take four to six capsules daily.
The supplement facts panels shown above feature quantities based on a four-capsule serving.
You should not take more than the daily recommended dose, and make sure to carefully read the label of any product you purchase.
What About Side Effects?
Multivitamin supplements don’t usually cause problems, but you should always speak to your doctor before thinking about taking any new supplement for the first time to be on the safe side.
This is especially important if you have any underlying medical condition or are pregnant or breastfeeding.
Generally speaking, multivitamins are well-tolerated, but you should always check the label to ensure that you are not allergic to any of the ingredients, and you should speak to your doctor first as outlined above.
It’s also very important that you carefully read the label to check out the directions and warnings in detail before taking this or any supplement.
• Having to take four capsules per day may be a bit inconvenient for some people.
• It’s a premium priced product, meaning that it may not fit into everyone’s budget. You can get a discount if you buy more than one bottle at a time on the official Performance Lab website.
• You can only buy this supplement on the official Performance Lab site, so you won’t find it on Amazon or in the shops.
Is This The Best Multivitamin For Me?
We think that the Performance Lab NutriGenesis multivitamin supplements for both men and women are pretty impressive.
They contain a range of all of the most important vitamins and minerals needed to support a range of bodily functions.
They also have slightly modified formulas for both men and women, providing optimal dosages.
It’s also good that this supplement is vegan friendly and non-GMO.
The main downside, in our opinion, is the fact that you’ll need to take four capsules per day to get the doses states on the supplement facts panel.
Overall, this is a pretty good multivitamin supplement if you’re looking to cover all of your bases.
Anything Else To Consider?
As we mentioned above, this product is a food supplement, and it is not intended to replace a healthy, balanced and varied diet.
Instead, it’s designed to be combined with a healthy diet and used to top up your intake of certain important nutrients.
As mentioned, it’s also important to speak to your doctor before thinking about taking any new supplement for the first time.
Review Conclusion – Final Thoughts
So, that brings us to the end of our review of Performance Lab NutriGenesis Multi for men and women.
Overall, we have been pretty impressed by this product. It has a super-clean formula, contains a range of important vitamins and minerals at optimal doses, and is tailored specifically for both men and women.
The only real downsides are the hefty price-tag, the four-capsule serving, and the fact you can only buy it from one place online right now – the official website.
For more information and to buy now, visit: www.performancelab.com