Performance Lab SPORT Pre-Workout Review

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Human Window Staff
By Human Window Staff
Updated on December 20, 2019

If you’re ready to put in the hard work with exercise and sport, a pre workout supplement that can support your fitness goals is a welcome addition.

Supplementation is popular among the best athletes and bodybuilders, with pre-workout supplements being a common favorite. These are supplements that aim to improve your workouts.

Today we’re going to discuss pre-workout supplements, why they’re used, why they’re popular, and how Performance Lab’s SPORT Pre-Workout secured a spot as one of our favorite pre-workout supplements.

We’ll be focusing on what separates this product from others on the market, as well as the key factors it demonstrates that you should be looking for when shopping for a pre-workout!

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Performance Lab SPORT Pre-Workout – The Basics

You might have guessed it from the name, but a pre-workout supplement is any product that is taken before a workout. These have a variety of goals – from strength to endurance – and there are hundreds of examples out there.

We already know that better results come from the combination of better workouts and better recovery, so boosting your workouts is a significant factor in your goals.

The main approaches claimed of pre-workout supplements are through improving physical performance to focus, combatting fatigue, or improving motivation.

RELATED: The Five Best Pre Workout Supplements on the Market

There are clearly a variety of approaches, but they’re all supplements. It is reasonable to use a pre-workout supplement for their intended effects, but only as part of a healthy and balanced diet/sleep/exercise regimen.

These compounds will not solve your bad sleep habits or dietary problems. They’re supplements and you need to prioritise them after sleep and diet. It’s unsustainable and unwise to use supplementation to patch a significant problem in your lifestyle.

Not too that many of the pre-workouts on the market have not been ‘proven’ to deliver the claims they promise.

Cautionary tales aside, a high-quality pre-workout supplement may help towards your goals. It’s about matching up the best possible product to your goals and avoid some of the shadier practices/less useful products on the market.

Performance Lab, touting a premium product, claims that their product helps with a number of things to help support you through your workouts. So, let’s look under the hood and see what this products contains!

The Ingredients

Let’s start this section by looking at the actual ingredients formula as shown on the bottle.

The full ingredients formula of Performance Lab Sport Pre Workout

The full ingredients formula of Performance Lab Sport Pre Workout

The Performance Lab SPORT Pre-Workout is a capsule, rather than a powder, which makes an interesting change. This makes the product more convenient and easier to transport with you if you’ve got a long day of work/studies before exercise.

You’ll also not be tasting the capsule, which means that any need for artificial flavourings, sweeteners, or other unnecessary compounds has been removed. This means you’re going to get just the supplementary ingredients.

On top of this, as a capsule using Plantcaps, the Performance Lab pre-workout is entirely vegan and does not use a gelatine capsule. This makes this supplement suitable for your dietary commitments/needs.

Performance Lab’s ingredients are produced using a “nature-identical” process, which they suggest is the most natural and available form of nutrients. These ingredients include:

• Creatine – a popular compound found in both pre- and post-workouts. Included here at 1g per serving.

• L-Citrulline – another common pre-workout ingredient, 750mg included in Performance Lab’s SPORT Pre-Workout.

• L-Glutamine – an amino acid. You’ll receive 250mg per serving in this product.

• L-Carnosine – A popular compound in supplements. 300mg is present in Performance Lab’s product.

• Himalayan Pink Salt – a source of electrolytes and found at 350mg in this product.

• Maritime Pine Bark Extract – an interesting and developing supplementary ingredient, 100mg of which can be found in each serving.

What’s Missing?

This is, intentionally, a non-stimulant product. That means that caffeine and other stimulants aren’t going to be present in this product.

This is a mixed bag – a double edged issue. On the one hand, caffeine is a popular compound for pre-workout supplements, and we all know the effects it has! However, the choice to avoid caffeine produces a stimulant-free pre-workout.

This can be a great choice for some, especially those looking to limit caffeine intake or dealing with medical conditions that make it inappropriate. To some, this may be considered missing since it’s a common staple on the market, but it also affects the heart and sleep quality.

For others, a caffeine-free pre-workout supplement is perfect. However, if you’re looking for huge doses of caffeine, you’ll have to get them somewhere else as this product is totally free from caffeine and other common stimulants.

Performance Lab SPORT Pre-Workout Reviews

Performance Lab SPORT Pre-workout is not sold via Amazon or on the High Street. You can only order it through the official website.

That has one downside – there are not many customer reviews. That being said, you can find plenty of reviews of this product on official review websites and fitness websites across the web, and they are generally positive.

Performance Lab SPORT Pre-Workout makes it onto our top five list of the best pre workouts out there right now.

What About Side Effects?

The Performance Lab SPORT Pre-Workout has been designed to be as safe and tolerable as possible. This is always going to be individual – we don’t all respond the same – but there has been a clear effort to make this product safe and useful for everyone.

This is a “clean label” product that endeavours to remove any of the less-than-desirable practices seen in the supplement industry. This means no Proprietary blends, hidden ingredients, GMO, no soy, totally vegan, and produced in an FDA certified “good manufacturing practices” lab.

Long story short, every precaution has been taken to produce the best possible product that has the smallest risk for any negative side-effects.

Obviously, we recommend checking in with your physician before starting any course of supplementation, just to make sure it works with your medical history!

Choosing caffeine-free also means a reduced risk of common side effects that come from the use of the stimulant. For example, caffeine is often associated with jitters, digestive discomfort, and headaches. Removing caffeine from the pre-workout makes these less likely and thus makes it safer.

Side effects are possible with any product or ingredient – it’s a matter of individual sensitivity/tolerance. With this said, there are no common allergens in the Performance Lab SPORT Pre-Workout and all the doses are within usual ranges.

Is This the Best Pre Workout for Me?

If you’re looking for a totally vegan, clean label, high-quality product using nature-identical nutrients with these ingredients then, yes, it could well be the best supplement for you. It’s all about your own goals and criteria for what you want in a pre-workout supplement.

Equally, if you’re looking for a pre-workout capsule, this is an effective choice. It offers a way of transporting your pre-workout supplements without needing to take a bag of powder everywhere you go. We all know how that ends – with powder everywhere.

Finally, it’s a great choice if you’re looking for a caffeine-free or stimulant-free pre-workout supplement.

If you’re dealing with medical or lifestyle changes that make caffeine inappropriate, this supplement allows you to get the aforementioned ingredients without the health risks.

RELATED: The Five Best Pre Workout Supplements on the Market

Anything Else to Consider?

When you’re buying a supplement, it’s crucial to consider the manufacturer and the reputation that they have produced for themselves. A good reputation is usually a sign of quality and trustworthiness.
When you’re putting their products in your body, trust matters.

Performance Lab products are produced by Opti-Nutra, a respected name in the supplement industry with a variety of high-quality products.

The design philosophy behind these products is what makes them our favorites: clean label, totally transparent, and high in integrity.

With GMP certification and consistent customer-satisfaction, we’re happy that this product is produced on principles and practices that genuinely consider customer wellbeing. With this kind of reputation, we’re happy to recommend this product.

Review Conclusion – Final Thoughts

We love the approach that Performance Lab has taken with this product, as well as the product itself.

The philosophy behind this product – of separating from the supplement market through quality and integrity – delivers the best products. The nature-identical nutrients are a great development and the ingredients are all popular for their specific intended goals.

The result is a product that manages to balance the quality of ingredients with the integrity and best practices of clean label manufacturing. These aren’t easy to balance and it’s so often that we see low-quality supplements on the market.

Performance Lab’s SPORT Pre-Workout is a refreshing change and provides a responsible, caffeine-free approach to better workouts. This is why we’ve chosen it as one of our favorite pre workout supplements and why we believe it sets a standard for the market.

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