Supplements

Reviews and selections of the best products to support your goals.

Bulk Powders Vegan Protein Powder Review
Bulk Powders Vegan Protein Powder Review
★★★★☆

Today we’re going to be reviewing the Bulk Powders Vegan Protein Powder to see where it stands in comparison to some of the other products we’ve tried recently. Protein supplements […]

Do Vitamins Break A Fast?
Does Taking Vitamins Break Your Fast?

So you’ve decided to try intermittent fasting, but now you want to know if taking a multivitamin or other supplement will break your fast. If you’re just starting out with […]

Does Creatine Break Your Fast?
Does Creatine Break Your Fast?

Does creatine break your fast? It’s a common question if you’re just getting into intermittent fasting and are wondering where your supplements come into play. In this article, we’re going […]

Performance Lab MCT Oil Review
★★★★★

Today we’re going to be reviewing the organic MCT Oil made by Performance Lab. We’ve been experimenting with a few different brands of MCT Oil in recent weeks and so […]

Pre workout vs Coffee - Which is Best? (Photo: Adobe Stock)
Pre Workout vs Coffee Before A Workout

What’s best to have before hitting the gym – a pre workout or some coffee? This article is going to take a detailed look at everything you need to know […]

Best BCAA For Women
The Best BCAA Supplements for Women in 2020

BCAAs, short for ‘branched chain amino acids’, are a popular form of fitness supplement. They’re the units that make up protein and BCAAs are three ‘essential’ amino acids (which means […]

Performance Lab Prebiotic
Performance Lab Prebiotic Review
★★★★☆

The colon has more than 400 different types of bacteria, some good and some bad. The idea behind a prebiotic is that it can provide food for the good bacteria […]

Performance Lab Mind
Performance Lab Mind Review
★★★★☆

Life can be full-on these days, and it’s no surprise that more and more people are looking to nutrition to boost their wellbeing for body and mind. Nootropics – often […]

Powher Fat Burner
Powher Fat Burner For Women Review
★★★★★

Powher – the fat burner for women, also known as Powher Cut – is an exciting new supplement from the people who brought us Leanbean. Although it’s new, there already […]

Pre Workout for Cardio
Should You Take A Pre Workout For Cardio?

Pre workout supplements are products which have been designed to be consumed before periods of exercise or training to help support your fitness goals. Generally though, most people would associate […]

Performance Lab SPORT Fat Burner
Performance Lab SPORT Fat Burner Review
★★★★☆

Performance Lab SPORT Fat Burner is a supplement made by well-known supplement manufacturer, Opti-Nutra, and sold via their official website only. The product is classed as a so-called ‘fat burner’, […]

Performance Lab SPORT BCAA
Performance Lab SPORT BCAA Review
★★★★★

BCAAs (Branched Chain Amino Acids) are a popular supplement these days and you’ll see funky-coloured drinks in the gym bags of athletes and bodybuilders all over the world. However, what […]

Performance Lab SPORT Pre-Workout
Performance Lab SPORT Pre-Workout Review
★★★★☆

If you’re ready to put in the hard work with exercise and sport, a pre workout supplement that can support your fitness goals is a welcome addition. Supplementation is popular […]

Hunter Focus
Hunter Focus Supplement Review
★★★★☆

Hunter Focus is a nootropic supplement that claims to be a “premium” product to help support your ambitions. The nootropic supplement market has grown massively in recent years as more […]

Cellucor NO3 Chrome
Cellucor NO3 Chrome Pre Workout Review
★★★☆☆

NO3 Chrome by Cellucor is a pre workout supplement that’s been designed to help support your health and fitness goals. Cellucor are one of the biggest names in the health […]

Cellucor C4 Ripped Sport
Cellucor C4 Ripped Sport Review
★★★☆☆

Today we’re going to be reviewing the latest addition to the seemingly never-ending C4 pre workout range from Cellucor – C4 Ripped Sport. We’re always on the lookout for the […]

Cellucor C4 Ripped
Cellucor C4 Ripped Pre Workout Review
★★★☆☆

C4 Ripped is a pre workout supplement made by Cellucor that’s designed to help you to get the most of your time spent in the gym. Cellucor are one of […]

Cellucor C4 Extreme Energy
Cellucor C4 Extreme Energy Review
★★★☆☆

C4 Extreme Energy is a pre workout supplement made by Cellucor that has been designed to help you to smash your workout goals. If you’re looking to find out everything […]

Evlution Nutrition BCAA Energy
Evlution Nutrition BCAA Energy Review
★★★☆☆

BCAA Energy is a pre workout supplement made by Evlution Nutrition and sold online at Amazon and elsewhere. Pre workout supplements have become incredibly popular in recent years as more […]

Pre-Kaged Kaged Muscle
Pre-Kaged by Kaged Muscle Pre Workout Review
★★★☆☆

Pre-Kaged is a pre workout supplement made by Kaged Muscle which has been designed to help support your health and fitness goals. If you’re looking to find out everything there […]