Wellthy Sweat is a supplement made by a brand called Wellthy that’s available to buy online at a number of different outlets.
Available to buy at: www.amazon.com
It contains a range of ingredients including plant extracts, and features a clean and clear formula.
If you’re looking for the full lowdown on Wellthy Sweat then you’re in the right place.
This article is going to focus on the important things you need to know about Wellthy Sweat, as we look to see where it stands in comparison to our pick of some of the other best ‘fat burner’ supplements on the market at the moment.
Before, we take a close look at Wellthy Sweat, we want to make some important points about the supplements in this category.
It’s widely accepted that the main proven way to lose fat is to stick to a (sensible and well-managed) diet and exercise regimen in which you’re burning slightly more calories than you’re consuming. In other words, it’s about keeping in a slight calorie deficit over time.
So-called ‘fat burner’ supplements are generally not proven to ‘burn’ fat on their own. Rather, they can provide a range of ingredients such as vitamins, minerals and plant extracts, each of which may (or may not) bring some benefits and support on your health and fitness journey.
Editor's note: The content on this website is meant to be informative in nature, but it should not be taken as medical advice. The content of our articles is not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always best to speak with your doctor or a certified medical professional before making any changes to your lifestyle, diet or exercise routine, or trying a new supplement.
So, with the introductions out of the way, it’s time to start taking a closer look at the Wellthy Sweat supplement.
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Wellthy Sweat – The Basics
Wellthy Sweat is a supplement sold online which contains a range of mostly plant-derived ingredients, each of which have been specifically selected to bring their own benefits.
The Wellthy brand was founded by Dan Cox and its range includes a range of other supplements, including multivitamins and protein powders.
Although Wellthy Sweat is marketed primarily as a dietary management or ‘fat burner’ supplement, the instructions say that it can be taken before exercise, so in a way it can almost be treated like a pre workout supplement.
The description says that Wellthy Sweat is gluten-free and suitable for vegans, which is always good to see, and suggests a clean ingredients formula.
The product description goes on to say that Wellthy Sweat can help to support you on your health and fitness journey and provide you with a “boost”.
It contains a range of ingredients, most of which are plant extracts, and each of which have been specially selected to bring some benefits to the table.
We’ve learned not to pay too much attention to the marketing hype when it comes to supplements.
Instead, we prefer to focus on important facts such as the ingredients formula, the dosages, the directions and the price.
So, with that in mind, let’s move on to the next important section in our Wellthy Sweat review – the ingredients and what’s actually contained in each capsule.
Let’s begin this crucial part of our review by taking a close look at the actual ingredients label of Wellthy Sweat.
This ingredients label was shown on the official listing on Amazon at the time of writing, but it’s always worth checking the official site for the latest formula, as it can change from time to time.
It’s important to point out that Wellthy have chosen not to use a proprietary blend with this supplement.
That means that we know exactly how much of each ingredient is included in each capsule, which is great news.
Many supplements these days choose not to fully disclose the doses of their ingredients. We think this is wrong – as a consumer you should have the right to know exactly how much of each ingredient is included.
So, we should give Wellthy credit for being totally transparent with their customers about the exact doses of each of the ingredients used.
Let’s now take a closer look at some of the main ingredients in Wellthy Sweat in a bit more detail.
• Guarana Extract – Many ‘fat burner’ supplements use pure Caffeine as one of their ingredients. Wellthy Sweat doesn’t and instead uses Guarana Seed Extract, which is 22 per cent Caffeine. Each serving of Wellthy Sweat contains 200mg of Guarana Extract.
• Green Coffee Bean – This is another common inclusion in supplements in this category. It’s an extract that comes from unroasted Coffee beans, and is rich in a substance called Chlorogenic Acid. It’s worth noting that this is another source of Caffeine in the Wellthy Sweat formula.
• Cayenne Pepper – Most of the supplements in this category include Cayenne Pepper or some other form of Chilli Extract, so this is another good inclusion. Each serving of Wellthy Sweat contains 100mg of Cayenne Pepper.
• L-Carnitine – This is an amino acid, which is created naturally from lysine and methionine. We’re actually more used to seeing it in pre workout supplements, but it’s not a bad inclusion in the formula at all.
• Ginger – You probably already know all about Ginger. It’s a root extract which comes from the same family as Turmeric and Cardamom. It has been used in traditional Indian medicine for many years and may have some therapeutic benefits.
• Natural Caffeine – As we mentioned above, Wellthy Sweat contains Caffeine from other sources rather than as a pure ingredient (the Guarana and the Green Coffee Bean). The label says that each serving of Wellthy Sweat contains 142mg of Caffeine in total. To put this amount into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
Some of the other ingredients in the Wellthy Sweat formula include Uva Ursi, Juniper Berry Fruit and Dandelion Root.
How To Take It
You should always carefully check the label of any product you purchase and read the instructions and the warnings.
Each bottle of Wellthy Sweat contains 60 capsules, which is the equivalent of a 30-day supply.
The directions say that you should take two capsules of Wellthy Sweat with a meal and at least 8oz of water.
The label also says that if you’re sensitive to Caffeine, you should start with one capsule, and keep at least four hours apart from any other sources of Caffeine.
Because of the Caffeine content in this supplement, we would recommend not taking it too close to bedtime.
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At the time of writing, one bottle of Wellthy Sweat containing 60 capsules costs $39.99 on Amazon.
On the official Wellthy website, Wellthy Sweat was priced at $49.99 at the time of writing.
This places it in the premium price range when it comes to supplements in this category.
It’s always worth checking the official site and other retailers for the latest prices and offers, as they can change from time to time.
Wellthy Sweat Reviews
At the time of writing, Wellthy Sweat had a five-star rating on the official website from 15 reviews. The feedback on there seems to be very positive.
We also took a look at the listing on Amazon.com, where Wellthy Sweat has an average rating of 4.6 out of 5 stars from a total of 28 ratings (correct at the time of writing).
One happy customer left a five-star rating on Amazon and said that they really enjoyed taking this “amazing” supplement.
One of the more negative reviews came from somebody who left a one-star rating and simply described it as “pointless”.
However, the general feedback about this supplement was certainly pretty positive at the time we checked.
Pros and Cons
Let’s now weigh up some of the pros and cons when it comes to Wellthy Sweat.
• Vegan Friendly and Gluten Free
• Clear Ingredients Label
• Uses Green Coffee Bean and Cayenne Pepper
• Doesn’t use any vitamins or minerals as ingredients
• Caffeine content (142mg per serving) may be too high for some people
• A little bit on the expensive side
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What About Wellthy Sweat Side Effects?
The Wellthy Sweat formula looks to be pretty clear and simple to us, but that doesn’t mean that you shouldn’t do some of your own research into the ingredients.
You should always carefully check the ingredients formula for yourself before thinking about trying any new supplement for the first time.
We do also advise that you consult your doctor before thinking about taking any new supplement.
As mentioned above, Wellthy Sweat contains Caffeine (142mg per two-capsule serving). To put that amount into context, you’d expect to find around 100mg of Caffeine in a regular cup of coffee.
If you’re sensitive to stimulants or are looking for a Caffeine-free supplement, then this may not be the right option for you.
As we mentioned above, because of the Caffeine content in this supplement, it’s probably best not to consume it too close to bedtime.
There is a warning on the label saying that you should not take this supplement if you’re under the age of 18, pregnant or breastfeeding. It also says you shouldn’t take Wellthy Sweat if you have a serious medical condition.
To err on the side of caution, we always think it’s best to speak to your doctor before taking a new supplement or making any major lifestyle changes.
Anything Else To Consider?
Just remember that there is no such thing as a ‘magic pill’ that will work miracles without any effort on your part. It’s important to keep your expectations realistic when it comes to products in this category.
It’s always important to make sure that you’re sticking to a varied and balanced diet as well as a sensible workout plan before thinking about taking a new supplement.
That being said, a quality supplement can help to support your results if you are able to combine it with the right lifestyle choices.
A product like Wellthy Sweat can provide a convenient way to add some plant extracts and stimulants to your diet. Just remember that supplements are not intended to replace a varied diet and a healthy overall lifestyle.
Wellthy Sweat Review Conclusion – Final Thoughts
So, that brings us to the end of our Wellthy Sweat review article.
We’ve walked you through the important things you need to know about this particular supplement, focusing on the facts such as the ingredients formula and the directions.
Wellthy Sweat is a decent vegan-friendly option if you’re looking for a supplement containing popular ingredients such as Cayenne Pepper, Guarana and Green Coffee Bean Extract.